Ginger Tea – Tea that melts all kilograms
Do not be lazy, the result will not make you wait)
What do you need
1.5 l. boiling water
2 tbsp. l. freshly chopped fresh ginger.
1 dess. spoon leafy green tea
2 tbsp. l. juice of fresh lemon
1 dec. l. fresh honey
What to do
Mint at will, but it softens the acuteness of ginger
1. Ginger cut into large
2. In the thermos, combine all the ingredients and pour boiling water, close the thermos tightly and mix. Leave to infuse for 30 minutes. and you can drink
Recommend 1.5 liters. drink tea throughout the day, although you can also replace the morning coffee. It is not advisable to drink such tea before going to bed, as ginger has toning properties, and green tea is diuretic)))
Kilograms do not escape, avitaminosis decreases, immunity rises and well-being all day is excellent!
According to existing studies, the only thing that will help to lose weight and keep fit. It’s balanced nutrition and regular training.
Good luck and good tea!